Tuesday, February 10, 2009

Visit www.EndurancePlanet.com for My Interview on Injuries and the Ten-Percent Rule

I am so honored to be a part of the EP expert group for the website: www.EndurancePlanet.com

Part of being an EP expert means being interviewed and responding to questions posed by their website visitors.

This week, I respond to a runner dealing with injuries as he approached his first 100 miler.

Download this interview as an MP3 file and listen to the interview on your next run.

Happy Feet!

LSB

2 comments:

Anonymous said...

I guess when you're doing events that last for 300 miles, its hard to train by the 10% rule!

Anonymous said...

You rock Lisa

Mike