Below are 2 good articles that I think are worth reading!
The first one is why it is so important to get your children the flu shot and then 2nd one is about nutrition during endurance events.
http://www.usatoday.com/news/opinion/editorials/2006-12-04-oplede_x.htm
http://www.firstendurance.com/calories.html
And I leave you today with a beautiful quote!
People say what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances within our own innermost being and reality, so that we actually feel the rapture of being alive. – Joseph Campbell
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