Lisa Smith-Batchen: This is a very good article!

Saturday, June 10, 2006

This is a very good article!

This is a very good article on the eating practices of the best endurance athletes in the world!

Check it out!

http://www.active.com/story.cfm?story_id=13101&sidebar=17&category=activeusahomepage

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Lisa Smith-Batchen
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1 comment:

Anonymous said...: Very interesting article, especially the fact that the Kenyans get 86% of their calories from vegtable sources. Also interesting was the amount of sugar they take in.
I guess Coach Lisa knew what she was doing when she told me to load up on spinach and pineapple juice last summer (a practice I continue).
I'm not quite running like the Kenyans yet though.

Bill Graney; 9:32 AM

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About Lisa

World-class endurance athlete and ultrarunner, Lisa Smith-Batchen has competed in countless races around the world. She is the only American to have won the Marathon des Sables in the Sahara. She has completed Badwater nine times, including a double crossing, and has won the race twice. Last summer, Lisa Smith-Batchen became the first person to run 50 miles in each of the 50 states to raise money for orphans. Co-owner and founder of the Dreamchasers Foundation, she and her husband Jay Batchen offer personalized training and camps to help other athletes achieve their goals. 100% of the proceeds go to the Dreamchasers Foundation and to Aids Orphans Rising. To make a donation click here: DONATIONS

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Saturday, June 10, 2006

This is a very good article!

1 comment: