Tuesday, February 10, 2009

Visit www.EndurancePlanet.com for My Interview on Injuries and the Ten-Percent Rule

I am so honored to be a part of the EP expert group for the website: www.EndurancePlanet.com

Part of being an EP expert means being interviewed and responding to questions posed by their website visitors.

This week, I respond to a runner dealing with injuries as he approached his first 100 miler.

Download this interview as an MP3 file and listen to the interview on your next run.

Happy Feet!



Anonymous said...

I guess when you're doing events that last for 300 miles, its hard to train by the 10% rule!

Anonymous said...

You rock Lisa