I am so honored to be a part of the EP expert group for the website: www.EndurancePlanet.com
Part of being an EP expert means being interviewed and responding to questions posed by their website visitors.
This week, I respond to a runner dealing with injuries as he approached his first 100 miler.
Download this interview as an MP3 file and listen to the interview on your next run.
Happy Feet!
LSB
2 comments:
I guess when you're doing events that last for 300 miles, its hard to train by the 10% rule!
You rock Lisa
Mike
Post a Comment