Hi Lisa.
I'm just overjoyed today. Turning 35 isn't a sign of going down-hill
afterall !!!
In today's NYRR Snowflake 4-Mile race, I set a new PR (topping my time of
29:35 in last year's Snowflake 4-Mile) by nearly 25 seconds or so.
Unofficially, by the watch, my time was around 29:10, with nice even splits.
I'm awaiting the official results, but there is not doubt you have coached
me to a new 4-Mile PR.
Thanks for a great birthday present !!
I'm just overjoyed today. Turning 35 isn't a sign of going down-hill
afterall !!!
In today's NYRR Snowflake 4-Mile race, I set a new PR (topping my time of
29:35 in last year's Snowflake 4-Mile) by nearly 25 seconds or so.
Unofficially, by the watch, my time was around 29:10, with nice even splits.
I'm awaiting the official results, but there is not doubt you have coached
me to a new 4-Mile PR.
Thanks for a great birthday present !!
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