Happy Spring!! The 28th Marathon des Sables begins tommorrow Sunday morning April 7th, at 9 am Morocco time. MDS is my favorite race for s...

NSAIDS almost killed me 2 years ago, my own fault! It was the perfect storm that landed me for 6 days in the hospital with near kindney fai...

Hi everyone! As you know I live in training paradise for all kinds of races! We may not have extreme heat but we have hot yoga, saunas and s...

As you know I retired from running races and I was graciously inducted into the hall of fame. I am full of gratitude for this honor. I want...

My entire life I have been a Dreamchaser, the kind of person that will tell you to reach for the stars, go for it, what are you waiting for....

Working Out with Cancer:David Haas Mesothelioma Cancer Alliance Guest Blogger To contact David:davdhaas@gmail.com Being diagnosed with a rar...

I'm signed up for a race, But, I haven't been training, No speed work for pace, No long runs - How utterly constraining! The days go...